When people refer to their pot belly they generally mean the excess fat around their waistline. There are ways you can get a pot belly and there are also different ways you can get rid of a pot belly stomach.
Laughter: A Great Feeling Laughter is one of the greatest feelings in the world today. It can bring people together and establish amazing connections. Listed below are seven health benefits of Laughter 1. Laughing lowers blood pressure Laughing reduces the risk of blood pressure, strokes and heart attacks. So visit comedy sites more and watch […]
The International Diabetes Federation says that between 8 and 14 million deaths are caused by diabetes every year. In Nigeria, no fewer than 6 million Nigerians are living with diabetes mellitus. Here are some key points about diabetes that you should know. Diabetes is a long-term condition that causes high blood sugar levels. In 2013, […]
Most such health disasters issue warning signals before they strike. But often, we fail to detect them. Placing “urgent” matters higher than “important” ones on our list of daily priorities, we find it easiest to push our health concerns lower down the list.